{"id":672,"date":"2026-10-20T06:23:41","date_gmt":"2026-10-19T23:23:41","guid":{"rendered":"https:\/\/news196.com\/?p=672"},"modified":"2026-10-20T06:23:41","modified_gmt":"2026-10-19T23:23:41","slug":"loi-khuyen-den-tat-ca-cac-gia-dinh-dang-trong-cay-dinh-lang","status":"publish","type":"post","link":"https:\/\/news196.com\/?p=672","title":{"rendered":"L\u1eddi khuy\u00ean \u0111\u1ebfn t\u1ea5t c\u1ea3 c\u00e1c gia \u0111\u00ecnh \u0111ang tr\u1ed3ng c\u00e2y \u0111inh l\u0103ng"},"content":{"rendered":"

Quen l\u00e0 th\u1ebf nh\u01b0ng kh\u00f4ng ph\u1ea3i gia \u0111\u00ecnh n\u00e0o c\u0169ng bi\u1ebft nh\u1eefng l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe c\u1ee7a \u0111inh l\u0103ng v\u00e0 d\u00f9ng \u0111inh l\u0103ng th\u1ebf n\u00e0o m\u1edbi t\u1ed1t. Nh\u1ea5t l\u00e0 c\u00e1ch k\u1ebft h\u1ee3p \u0111inh l\u0103ng trong nh\u1eefng m\u00f3n \u0103n h\u00e0ng ng\u00e0y.<\/p>\n

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\u0110\u1eebng b\u1ecf l\u1ee1 “t\u1ee7 thu\u1ed1c thi\u00ean nhi\u00ean” ngay trong nh\u00e0!<\/h2>\n

Trong kh\u00f4ng gian s\u1ed1ng c\u1ee7a ng\u01b0\u1eddi Vi\u1ec7t, c\u00e2y \u0111inh l\u0103ng (t\u00ean khoa h\u1ecdc Polyscias fruticosa<\/em>) t\u1eeb l\u00e2u \u0111\u00e3 tr\u1edf n\u00ean v\u00f4 c\u00f9ng quen thu\u1ed9c. Lo\u1ea1i c\u00e2y n\u00e0y xu\u1ea5t hi\u1ec7n t\u1eeb g\u00f3c s\u00e2n v\u01b0\u1eddn \u0111\u1ebfn nh\u1eefng ch\u1eadu c\u1ea3nh tr\u01b0\u1edbc hi\u00ean nh\u00e0, v\u1eeba t\u1ea1o b\u00f3ng m\u00e1t, v\u1eeba l\u00e0m h\u00e0ng r\u00e0o t\u1ef1 nhi\u00ean xua \u0111u\u1ed5i mu\u1ed7i. D\u00e2n gian c\u00f2n \u01b0u \u00e1i g\u1ecdi \u0111inh l\u0103ng l\u00e0 “nh\u00e2n s\u00e2m c\u1ee7a ng\u01b0\u1eddi ngh\u00e8o” nh\u1edd ngu\u1ed3n d\u01b0\u1ee3c t\u00ednh d\u1ed3i d\u00e0o \u1ea9n ch\u1ee9a t\u1eeb l\u00e1, th\u00e2n cho \u0111\u1ebfn r\u1ec5.<\/p>\n

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\u0110inh l\u0103ng t\u1eeb l\u00e2u \u0111\u00e3 quen thu\u1ed9c v\u1edbi ng\u01b0\u1eddi Vi\u1ec7t, th\u01b0\u1eddng \u0111\u01b0\u1ee3c tr\u1ed3ng trong khu\u00f4n vi\u00ean nh\u00e0 (\u1ea2nh minh h\u1ecda)<\/p>\n<\/figcaption><\/figure>\n

<\/figure>\n

Theo BSNT. \u0110\u1eb7ng H\u1ea1nh (Khoa Y h\u1ecdc c\u1ed5 truy\u1ec1n, Tr\u01b0\u1eddng \u0110\u1ea1i h\u1ecdc Y H\u00e0 N\u1ed9i) chia s\u1ebb tr\u00ean b\u00e1o S\u1ee9c kh\u1ecfe & \u0110\u1eddi s\u1ed1ng,<\/em> \u0111inh l\u0103ng kh\u00f4ng ch\u1ec9 l\u00e0 v\u1ecb thu\u1ed1c qu\u00fd m\u00e0 c\u00f2n c\u00f3 th\u1ec3 t\u1ea1o n\u00ean c\u00e1c m\u00f3n \u0103n h\u1ea5p d\u1eabn v\u1edbi \u0111a d\u1ea1ng c\u00e1ch ch\u1ebf bi\u1ebfn. Lo\u00e0i c\u00e2y n\u00e0y s\u1edf h\u1eefu ngu\u1ed3n ho\u1ea1t ch\u1ea5t sinh h\u1ecdc d\u1ed3i d\u00e0o g\u1ed3m saponin, alkaloid, glycoside, polyphenol, flavonoid, tannin, c\u00e1c vitamin nh\u00f3m B (B1, B2, B6), vitamin C v\u00e0 h\u00e0ng lo\u1ea1t axit amin thi\u1ebft y\u1ebfu.<\/p>\n

Nh\u1edd v\u1eady, ng\u01b0\u1eddi bi\u1ebft d\u00f9ng \u0111inh l\u0103ng \u0111i\u1ec1u \u0111\u1ed9 s\u1ebd nh\u1eadn \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe, n\u1ed5i b\u1eadt nh\u01b0:<\/p>\n

T\u0103ng c\u01b0\u1eddng ch\u1ee9c n\u0103ng n\u00e3o b\u1ed9 v\u00e0 ch\u1ed1ng tho\u00e1i h\u00f3a th\u1ea7n kinh<\/strong><\/p>\n

C\u00e1c th\u00e0nh ph\u1ea7n saponin, polyphenol v\u00e0 flavonoid trong \u0111inh l\u0103ng gi\u00fap b\u1ea3o v\u1ec7 t\u1ebf b\u00e0o th\u1ea7n kinh tr\u01b0\u1edbc nguy c\u01a1 t\u1ed5n th\u01b0\u01a1ng do stress oxy h\u00f3a. Nghi\u00ean c\u1ee9u cho th\u1ea5y l\u00e1 \u0111inh l\u0103ng t\u00e1c d\u1ee5ng t\u0103ng bi\u00ean \u0111\u1ed9 \u0111i\u1ec7n th\u1ebf n\u00e3o, t\u0103ng kh\u1ea3 n\u0103ng ti\u1ebfp nh\u1eadn c\u1ee7a c\u00e1c t\u1ebf b\u00e0o th\u1ea7n kinh v\u1ecf n\u00e3o, t\u1eeb \u0111\u00f3 gi\u00fap c\u1ea3i thi\u1ec7n tr\u00ed nh\u1edb, t\u0103ng \u0111\u1ed9 t\u1eadp trung, xua tan c\u0103ng th\u1eb3ng v\u00e0 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb ch\u1ee9ng sa s\u00fat tr\u00ed tu\u1ec7, run r\u1ea9y \u1edf ng\u01b0\u1eddi m\u1eafc Parkinson hay Alzheimer.<\/p>\n

\u1ee8c ch\u1ebf h\u1ea5p thu \u0111\u01b0\u1eddng, ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft<\/strong><\/p>\n

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U\u1ed1ng n\u01b0\u1edbc \u0111inh l\u0103ng \u0111i\u1ec1u \u0111\u1ed9 mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe (\u1ea2nh minh h\u1ecda)<\/p>\n<\/figcaption><\/figure>\n

C\u00e1c nghi\u00ean c\u1ee9u y h\u1ecdc hi\u1ec7n \u0111\u1ea1i \u0111\u00e3 ch\u1ee9ng minh \u0111inh l\u0103ng c\u00f3 kh\u1ea3 n\u0103ng h\u1ea1n ch\u1ebf qu\u00e1 tr\u00ecnh ph\u00e2n gi\u1ea3i tinh b\u1ed9t th\u00e0nh \u0111\u01b0\u1eddng \u0111\u01a1n trong h\u1ec7 ti\u00eau h\u00f3a, \u0111\u1ed3ng th\u1eddi ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng \u0111\u01b0\u1eddng h\u1ea5p th\u1ee5 v\u00e0o m\u00e1u sau khi \u0103n. Vi\u1ec7c s\u1eed d\u1ee5ng \u0111inh l\u0103ng \u0111\u00fang c\u00e1ch gi\u00fap duy tr\u00ec ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft \u1ed5n \u0111\u1ecbnh, h\u1ed7 tr\u1ee3 gi\u1ea3m thi\u1ec3u nguy c\u01a1 bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m do \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng.<\/p>\n

B\u1ea3o v\u1ec7 h\u1ec7 tim m\u1ea1ch v\u00e0 t\u0103ng c\u01b0\u1eddng tu\u1ea7n ho\u1ea1t m\u00e1u<\/strong><\/p>\n

Ho\u1ea1t ch\u1ea5t glycoside t\u1ef1 nhi\u00ean c\u00f9ng c\u00e1c vitamin nh\u00f3m B gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c b\u1ec1n th\u00e0nh m\u1ea1ch, k\u00edch th\u00edch l\u01b0u th\u00f4ng kh\u00ed huy\u1ebft to\u00e0n c\u01a1 th\u1ec3. Nh\u1edd \u0111\u00f3, d\u01b0\u1ee3c li\u1ec7u n\u00e0y gi\u00fap gi\u1ea3m h\u1eb3n c\u00e1c tri\u1ec7u ch\u1ee9ng \u0111au \u0111\u1ea7u, hoa m\u1eaft, ch\u00f3ng m\u1eb7t v\u00e0 t\u00ea d\u1ea1i tay ch\u00e2n do thi\u1ebfu m\u00e1u c\u1ee5c b\u1ed9 hay tu\u1ea7n ho\u00e0n k\u00e9m.<\/p>\n

C\u1ea3i thi\u1ec7n h\u1ec7 ti\u00eau h\u00f3a v\u00e0 kh\u00e1ng vi\u00eam x\u01b0\u01a1ng kh\u1edbp<\/strong><\/p>\n

H\u00e0m l\u01b0\u1ee3ng tannin d\u1ed3i d\u00e0o trong l\u00e1 \u0111inh l\u0103ng c\u00f3 kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 \u0111\u1ed9c t\u1ed1, l\u00e0m d\u1ecbu nhanh c\u00e1c tri\u1ec7u ch\u1ee9ng \u0111\u1ea7y h\u01a1i, kh\u00f3 ti\u00eau hay ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m. Trong khi \u0111\u00f3, t\u00ednh kh\u00e1ng vi\u00eam m\u1ea1nh m\u1ebd t\u1eeb c\u00e1c phytosterol gi\u00fap \u1ee9c ch\u1ebf ph\u1ea3n \u1ee9ng vi\u00eam t\u1ea1i m\u00e0ng kh\u1edbp, l\u00e0m gi\u1ea3m s\u01b0ng \u0111au l\u01b0ng g\u1ed1i v\u00e0 t\u00ea th\u1ea5p khi th\u1eddi ti\u1ebft chuy\u1ec3n m\u00f9a.<\/p>\n

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X\u00e9t v\u1ec1 t\u00ednh d\u01b0\u1ee3c li\u1ec7u, r\u1ec5\/c\u1ee7 \u0111inh l\u0103ng l\u00e2u n\u0103m c\u00f3 nhi\u1ec1u c\u00f4ng d\u1ee5ng h\u01a1n ph\u1ea7n l\u00e1 v\u00e0 th\u00e2n (\u1ea2nh minh h\u1ecda)<\/p>\n<\/figcaption><\/figure>\n

B\u1ed3i b\u1ed5 kh\u00ed huy\u1ebft, l\u1ee3i s\u1eefa v\u00e0 ph\u1ee5c h\u1ed3i th\u1ec3 tr\u1ea1ng<\/strong><\/p>\n

V\u1edbi ph\u1ee5 n\u1eef sau sinh, \u0111inh l\u0103ng ch\u1ee9a c\u00e1c axit amin qu\u00fd nh\u01b0 lysine, cysteine, methionine gi\u00fap c\u01a1 th\u1ec3 nhanh ch\u00f3ng ph\u1ee5c h\u1ed3i s\u1ee9c b\u1ec1n. U\u1ed1ng n\u01b0\u1edbc l\u00e1 \u0111inh l\u0103ng gi\u00fap k\u00edch th\u00edch tuy\u1ebfn s\u1eefa v\u1eadn h\u00e0nh tr\u01a1n tru, l\u00e0m d\u1ecbu t\u00ecnh tr\u1ea1ng c\u0103ng s\u01b0ng \u0111au v\u00fa v\u00e0 h\u1ed7 tr\u1ee3 t\u1eed cung co h\u1ed3i t\u1ed1t h\u01a1n.<\/p>\n

C\u00e1ch t\u1eadn d\u1ee5ng \u0111inh l\u0103ng trong \u0111\u1eddi s\u1ed1ng h\u00e0ng ng\u00e0y<\/h2>\n

Kh\u00f4ng g\u00f2 b\u00f3 trong nh\u1eefng thang thu\u1ed1c s\u1eafc ph\u1ee9c t\u1ea1p hay ch\u00e9n n\u01b0\u1edbc \u0111un u\u1ed1ng \u0111\u1eafng ng\u1eaft, \u0111inh l\u0103ng s\u1edf h\u1eefu t\u00ednh \u1ee9ng d\u1ee5ng c\u1ef1c k\u1ef3 linh ho\u1ea1t trong \u0111\u1eddi s\u1ed1ng h\u1eb1ng ng\u00e0y. T\u1eeb nh\u1eefng nguy\u00ean li\u1ec7u quen thu\u1ed9c ngay t\u1ea1i nh\u00e0, c\u00e1c gia \u0111\u00ecnh ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p \u0111inh l\u0103ng v\u00e0o th\u1ef1c \u0111\u01a1n \u0103n u\u1ed1ng l\u1eabn c\u00e1c ph\u01b0\u01a1ng ph\u00e1p ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe \u0111\u01a1n gi\u1ea3n, v\u1eeba ngon mi\u1ec7ng v\u1eeba h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh l\u00fd hi\u1ec7u qu\u1ea3 nh\u01b0:<\/p>\n

– Tr\u00e0 \u0111inh l\u0103ng ch\u1eefa m\u1ea5t ng\u1ee7, \u0111au \u0111\u1ea7u, suy nh\u01b0\u1ee3c:<\/strong> D\u00f9ng 24g l\u00e1 \u0111inh l\u0103ng kh\u00f4, 20g l\u00e1 v\u00f4ng, 20g tang di\u1ec7p (l\u00e1 d\u00e2u t\u1eb1m), 16g t\u00e2m sen v\u00e0 12g h\u1ea1t sen. S\u1eafc c\u00f9ng 500ml n\u01b0\u1edbc tr\u00ean l\u1eeda nh\u1ecf \u0111\u1ebfn khi c\u00f2n kho\u1ea3ng 200ml, chia l\u00e0m 2 l\u1ea7n u\u1ed1ng trong ng\u00e0y khi n\u01b0\u1edbc c\u00f2n \u1ea5m.<\/p>\n

– N\u01b0\u1edbc s\u1eafc th\u00e2n r\u1ec5 ch\u1eefa \u0111au nh\u1ee9c x\u01b0\u01a1ng kh\u1edbp, t\u00ea th\u1ea5p:<\/strong> D\u00f9ng 20 \u0111\u1ebfn 30g th\u00e2n ho\u1eb7c r\u1ec5 \u0111inh l\u0103ng x\u1eaft m\u1ecfng, sao v\u00e0ng h\u1ea1 th\u1ed5. S\u1eafc l\u1ea5y n\u01b0\u1edbc u\u1ed1ng h\u1eb1ng ng\u00e0y, duy tr\u00ec li\u00ean t\u1ee5c theo li\u1ec7u tr\u00ecnh t\u1eeb 10 \u0111\u1ebfn 15 ng\u00e0y \u0111\u1ec3 xua tan c\u01a1n \u0111au nh\u1ee9c khi th\u1eddi ti\u1ebft thay \u0111\u1ed5i.<\/p>\n

– N\u01b0\u1edbc l\u00e1 t\u01b0\u01a1i th\u00f4ng tia s\u1eefa cho ph\u1ee5 n\u1eef sau sinh:<\/strong> D\u00f9ng 30 \u0111\u1ebfn 40g l\u00e1 \u0111inh l\u0103ng t\u01b0\u01a1i r\u1eeda s\u1ea1ch, \u0111un s\u00f4i v\u1edbi 500ml n\u01b0\u1edbc trong 15 ph\u00fat r\u1ed3i l\u1ecdc l\u1ea5y n\u01b0\u1edbc u\u1ed1ng khi c\u00f2n \u1ea5m, gi\u00fap k\u00edch th\u00edch tuy\u1ebfn s\u1eefa v\u00e0 l\u00e0m d\u1ecbu t\u00ecnh tr\u1ea1ng c\u0103ng s\u01b0ng v\u00fa.<\/p>\n

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\u0110inh l\u0103ng r\u1ea5t \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng khi n\u1ea5u c\u00e1c m\u00f3n c\u00e1, t\u1eeb h\u1ea5p \u0111\u1ebfn kho, n\u1ea5u canh (\u1ea2n minh h\u1ecda)<\/p>\n<\/figcaption><\/figure>\n

– C\u00e1 l\u00f3c h\u1ea5p l\u00e1 \u0111inh l\u0103ng b\u1ed3i b\u1ed5 th\u1ec3 l\u1ef1c:<\/strong> C\u00e1 l\u00f3c l\u00e0m s\u1ea1ch, \u01b0\u1edbp gia v\u1ecb v\u1eeba \u0103n. L\u00f3t m\u1ed9t l\u1edbp l\u00e1 \u0111inh l\u0103ng b\u00e1nh t\u1ebb b\u00ean d\u01b0\u1edbi \u0111\u0129a, \u0111\u1eb7t c\u00e1 l\u00ean tr\u00ean v\u00e0 ph\u1ee7 th\u00eam m\u1ed9t l\u1edbp l\u00e1 t\u01b0\u01a1i r\u1ed3i \u0111em h\u1ea5p ch\u00edn. M\u00f3n \u0103n gi\u00fap k\u00edch th\u00edch ti\u00eau h\u00f3a, ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe nhanh ch\u00f3ng cho ng\u01b0\u1eddi m\u1edbi \u1ed1m d\u1eady.<\/p>\n

– Canh s\u01b0\u1eddn heo n\u1ea5u l\u00e1 \u0111inh l\u0103ng gi\u1ea3i nhi\u1ec7t:<\/strong> S\u01b0\u1eddn heo ch\u1eb7t mi\u1ebfng v\u1eeba \u0103n, h\u1ea7m m\u1ec1m c\u00f9ng gia v\u1ecb. Tr\u01b0\u1edbc khi t\u1eaft b\u1ebfp, th\u1ea3 m\u1ed9t n\u1eafm l\u00e1 \u0111inh l\u0103ng t\u01b0\u01a1i \u0111\u00e3 r\u1eeda s\u1ea1ch v\u00e0o \u0111un s\u00f4i l\u1ea1i kho\u1ea3ng 2 ph\u00fat. B\u00e1t canh c\u00f3 v\u1ecb \u0111\u1eafng nh\u1eb9, thanh m\u00e1t, gi\u00fap gi\u1ea3i nhi\u1ec7t v\u00e0 b\u1ed3i b\u1ed5 kh\u00ed huy\u1ebft r\u1ea5t t\u1ed1t.<\/p>\n

– Tr\u1ee9ng chi\u00ean l\u00e1 \u0111inh l\u0103ng xua tan m\u1ec7t m\u1ecfi:<\/strong> L\u00e1 \u0111inh l\u0103ng r\u1eeda s\u1ea1ch, th\u00e1i nh\u1ecf r\u1ed3i \u0111\u00e1nh \u0111\u1ec1u c\u00f9ng tr\u1ee9ng g\u00e0, m\u1ed9t ch\u00fat h\u00e0nh kh\u00f4 v\u00e0 gia v\u1ecb. Chi\u00ean ch\u00edn v\u00e0ng hai m\u1eb7t tr\u00ean ch\u1ea3o d\u1ea7u n\u00f3ng, d\u00f9ng \u0103n k\u00e8m c\u01a1m n\u00f3ng gi\u00fap k\u00edch th\u00edch v\u1ecb gi\u00e1c v\u00e0 gi\u1ea3m c\u0103ng th\u1eb3ng sau ng\u00e0y l\u00e0m vi\u1ec7c.<\/p>\n

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Tr\u1ee9ng r\u00e1n l\u00e1 \u0111inh l\u0103ng v\u1eeba l\u1ea1 mi\u1ec7ng, “\u0111\u01b0a c\u01a1m” v\u1eeba t\u1ed1t cho s\u1ee9c kh\u1ecfe (\u1ea2nh minh h\u1ecda)<\/p>\n<\/figcaption><\/figure>\n

M\u1ed9t s\u1ed1 l\u01b0u \u00fd quan tr\u1ecdng khi d\u00f9ng c\u00e2y \u0111inh l\u0103ng<\/h2>\n

D\u00f9 mang l\u1ea1i v\u00f4 v\u00e0n c\u00f4ng d\u1ee5ng tr\u1ecb b\u1ec7nh tuy\u1ec7t v\u1eddi, c\u00e1c chuy\u00ean gia y t\u1ebf khuy\u1ebfn c\u00e1o vi\u1ec7c s\u1eed d\u1ee5ng \u0111inh l\u0103ng c\u1ea7n tu\u00e2n th\u1ee7 nghi\u00eam ng\u1eb7t c\u00e1c nguy\u00ean t\u1eafc an to\u00e0n \u0111\u1ec3 tr\u00e1nh ph\u1ea3n \u1ee9ng ng\u01b0\u1ee3c.<\/p>\n

L\u01b0u \u00fd quan tr\u1ecdng h\u00e0ng \u0111\u1ea7u l\u00e0 tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng l\u1ea1m d\u1ee5ng ho\u1eb7c t\u1ef1 \u00fd u\u1ed1ng n\u01b0\u1edbc \u0111inh l\u0103ng thay cho n\u01b0\u1edbc l\u1ecdc h\u1eb1ng ng\u00e0y. Ho\u1ea1t ch\u1ea5t saponin trong r\u1ec5 \u0111inh l\u0103ng c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m t\u1ea3n huy\u1ebft n\u1ebfu d\u00f9ng qu\u00e1 li\u1ec1u, d\u1eabn \u0111\u1ebfn hi\u1ec7n t\u01b0\u1ee3ng say thu\u1ed1c v\u1edbi c\u00e1c bi\u1ec3u hi\u1ec7n nh\u01b0 m\u1ec7t m\u1ecfi, n\u00f4n m\u1eeda v\u00e0 ti\u00eau ch\u1ea3y.<\/p>\n

B\u00ean c\u1ea1nh \u0111\u00f3, ph\u1ee5 n\u1eef mang thai trong 3 th\u00e1ng \u0111\u1ea7u kh\u00f4ng \u0111\u01b0\u1ee3c t\u1ef1 \u00fd s\u1eed d\u1ee5ng \u0111inh l\u0103ng v\u00ec nguy c\u01a1 k\u00edch th\u00edch co b\u00f3p t\u1eed cung. Nh\u1eefng ng\u01b0\u1eddi \u0111ang g\u1eb7p t\u00ecnh tr\u1ea1ng huy\u1ebft \u00e1p th\u1ea5p, ti\u00eau ch\u1ea3y m\u1ea1n t\u00ednh ho\u1eb7c r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a c\u0169ng c\u1ea7n tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 tr\u01b0\u1edbc khi d\u00f9ng.<\/p>\n

\"\"<\/a>
\n

T\u1ed1t l\u00e0 th\u1ebf nh\u01b0ng l\u1ea1m d\u1ee5ng \u0111inh l\u0103ng th\u00ec “l\u1ee3i b\u1ea5t c\u1eadp h\u1ea1i” (\u1ea2nh minh h\u1ecda)<\/p>\n<\/figcaption><\/figure>\n

\u0110\u1ed1i v\u1edbi b\u1ed9 ph\u1eadn thu h\u00e1i, ng\u01b0\u1eddi d\u00e2n ch\u1ec9 n\u00ean h\u00e1i l\u00e1 b\u00e1nh t\u1ebb \u0111\u1ec3 s\u1eed d\u1ee5ng h\u1eb1ng ng\u00e0y. Ri\u00eang ph\u1ea7n r\u1ec5, n\u01a1i t\u1eadp trung h\u00e0m l\u01b0\u1ee3ng d\u01b0\u1ee3c ch\u1ea5t cao nh\u1ea5t ch\u1ec9 n\u00ean thu h\u00e1i v\u00e0 khai th\u00e1c khi c\u00e2y \u0111inh l\u0103ng \u0111\u00e3 \u0111\u1ea1t t\u1eeb 5 \u0111\u1ebfn 10 n\u0103m tu\u1ed5i \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o gi\u00e1 tr\u1ecb tr\u1ecb b\u1ec7nh t\u1ed1t nh\u1ea5t.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Quen l\u00e0 th\u1ebf nh\u01b0ng kh\u00f4ng ph\u1ea3i gia \u0111\u00ecnh n\u00e0o c\u0169ng bi\u1ebft nh\u1eefng l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe c\u1ee7a \u0111inh l\u0103ng v\u00e0 d\u00f9ng \u0111inh l\u0103ng th\u1ebf n\u00e0o m\u1edbi t\u1ed1t. Nh\u1ea5t l\u00e0 c\u00e1ch k\u1ebft h\u1ee3p \u0111inh l\u0103ng trong nh\u1eefng m\u00f3n \u0103n h\u00e0ng ng\u00e0y. \u0110\u1eebng b\u1ecf l\u1ee1 “t\u1ee7 thu\u1ed1c thi\u00ean nhi\u00ean” ngay trong nh\u00e0! Trong kh\u00f4ng gian s\u1ed1ng c\u1ee7a […]<\/p>\n","protected":false},"author":1,"featured_media":11,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-672","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chua-phan-loai"],"yoast_head":"\nL\u1eddi khuy\u00ean \u0111\u1ebfn t\u1ea5t c\u1ea3 c\u00e1c gia \u0111\u00ecnh \u0111ang tr\u1ed3ng c\u00e2y \u0111inh l\u0103ng - Blong Tin Cu\u1ed9c S\u1ed1ng<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/news196.com\/?p=672\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L\u1eddi khuy\u00ean \u0111\u1ebfn t\u1ea5t c\u1ea3 c\u00e1c gia \u0111\u00ecnh \u0111ang tr\u1ed3ng c\u00e2y \u0111inh l\u0103ng - Blong Tin Cu\u1ed9c S\u1ed1ng\" \/>\n<meta property=\"og:description\" content=\"Quen l\u00e0 th\u1ebf nh\u01b0ng kh\u00f4ng ph\u1ea3i gia \u0111\u00ecnh n\u00e0o c\u0169ng bi\u1ebft nh\u1eefng l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe c\u1ee7a \u0111inh l\u0103ng v\u00e0 d\u00f9ng \u0111inh l\u0103ng th\u1ebf n\u00e0o m\u1edbi t\u1ed1t. 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